Thought of the week

Focusing on all sentient beings, practice the four boundless qualities: love, which is the wish that they be happy; compassion, the wish that they be free from suffering; sympathetic joy, which is to feel happy when they are happy; and impartiality, which is to treat them impartially as equals, without attachment or aversion.

KANGYUR RINPOCHE (1897-1975)
Commentary of Nagarjuna's Letter to a friend