Archive du blog pour Book

A Plea for the Animals

Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human …

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The Skill of Happiness

The Skill of Happiness

“By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. …

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Why Meditate: Working with Thoughts and Emotions

Why meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these very questions.

As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to …

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