Thoughts on Happiness and the Mind

Mr39

Happiness is not the endless pursuit of pleasant experiences — that sounds more like a recipe for exhaustion — but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each …

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Why Should I Meditate ? (part 2)

Mr3674 Nk

What is meditation ?

Meditation is a practice that makes it possible to cultivate and develop certain basic positive human qualities in the same way as other forms of training make it possible to play a musical instrument or acquire …

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Climate Change : The Audacity of Altruism (part 2)

Mr8 Hb G

Impact of Anthropocene Era

For many of us, the notion of “simplicity” evokes a privation, a narrowing of our possibilities and an impoverishment of existence. Experience shows, however, that a voluntary simplicity in no way entails a diminution of happiness, but …

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Climate Change : The Audacity of Altruism (part 1)

Mr1222 D4625

Our era is confronted with many challenges. One of our main problems consists of reconciling the demands of the economy, the search for happiness, and respect for the environment. These imperatives correspond to three time scales — short, middle, and long term …

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Why Should I Meditate ? (part 1)

Meditation

Take an honest look at yourself. Where are you in your life? What have your priorities been up till now and what do you intend to do with the time you have left? We are a mixture of light and …

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An interview with Matthieu Ricard by Maria Shriver

Kham July 2016 1492

1) How do you feel that compassion can change the world we live in today? Do we need compassion now more than ever?

One of the main problems in this current era is how to reconcile the demands of the …

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Toward a Caring Economy

Mr4416

The world has enough for everyone’s need, but not enough for everyone’s greed. — Gandhi

The economy must exist to serve society, not for society to serve the economy. It must also benefit society as a whole.

Without condoning the …

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