As a social animal, even though we have the potential to commit atrocities, overall we have, since early childhood, a stronger propensity to cooperation and altruistic behavior. Research shows that even from the age of one, when children are just …
Read moreArchive du blog pour Matthieu Ricard
Stress and Anxiety
Stress is a natural response that marshals all our energies to deal with an emergency — such as fleeing from a charging elephant for example. However, if you spend your entire day thinking that you are being charged by an
A Conversation in the Mountain
A few years ago I went on a hike in the mountains with an eighty-one year old friend who is a brisk walker. After an hour, we reached a 10,000 feet high pass with a view of a breathtaking landscape …
Read moreMeditation Has A Universal Value
Meditation essentially means to train the mind. The purpose of meditation is to develop qualities such as loving-kindness and attention, as well as a correct understanding of reality. For 2,500 years, Buddhists have used meditation to eliminate ignorance and mental …
Read moreThe Triumph of Selfishness
Imagine a ship that is sinking and needs all the available power to run the pumps to drain out the rising waters. The first-class passengers refuse to cooperate because they feel hot and want to use the air-conditioner and other …
Read moreCooperation: an Answer to the Great Challenges of Our Time
Choosing between cooperation and selfishness
Cooperation is the creative force of evolution. Humans need cooperation in order to build increasingly complex levels of organization. It is also at the heart of humankind’s unprecedented achievement; it allows society to implement things …
Read moreDolphins are not toys
The dolphinarium industry is a perfect example of institutionalized selfishness. Money is the driving force that creates and runs them. Their educational, recreational, and environmental facades are covers for the merciless enslavement of species gifted with rare intelligence and who …
Read moreAltruism in action
Altruism is a natural manifestation of human goodness, of which we all have the potential, despite the many, often selfish, motivations that cross and sometimes dominate our minds.
Choosing altruism over selfishness
The search for selfish happiness is doomed to …
Read moreEnvironment & Altruism
Recently during the course of only one day I heard these facts about the environment:
1) The Greenland glaciers are melting much faster than previously thought. This is because of the cumulated effects of the melting ice and the acceleration …
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