Archive du blog pour Matthieu Ricard

A Visit to Davos

Is there a place in the Davos World Economic Forum for a Buddhist monk who dedicates his time to humanitarian work? The forum organizers seemed to think so and kindly invited me to attend the conferences and share some ideas.

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Daily spiritual practice

Spiritual practice can be enormously bene?cial. The fact is, it is possible to undergo genuine spiritual training by devoting some time every day to meditation. More people than you might think do so, while leading regular family lives and doing

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Cultivating altruism

Usually, we all experience thoughts of loving kindness, generosity, inner peace and freedom from conflicts. But these thoughts are fleeting and will soon be replaced by other thoughts, including afflictive ones such as anger and jealousy. To fully integrate altruism

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Can we deprive animals of the right to live?

Leonardo da Vinci wrote in his notebooks: ‟The time will come when people like me will think of the murder of an animal just as they think today of the murder of a man.” And George Bernard Shaw said, ‟Animals

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Attention and Emotions

Attention is a quality that is indispensable to the attainment of our goals, whether they are oriented to the world and others, or focused inwardly to self- transformation. When attention is focused, directed, free from bias, and sharpened by penetrating

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Adaptation: resignation or freedom?

During a recent dialogue with North American academics, I mentioned that training the mind through meditation helps people experience difficult situations in a different way and develop inner resources to deal with the ups and downs of life.

Some of

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A Sniper’s “Mindfulness”

Is mindfulness wholesome in and of itself?

An inspiring meeting convened by the Mind and Life Institute between the Dalai Lama and a group of distinguished scientists and scholars recently was held in Dharamsala, India.

Rupert Gethin, an eminent scholar

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A passionate plea

Recently the Dalai Lama Center Canada organized a Peace Summit in Vancouver with the Dalai Lama and other Nobel Prize winners and speakers. One evening the rock singer and humanitarian Bob Geldof, whose Live Aid concerts have raised 100s of

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Dialogue with father Ceyrac – 3rd part

M.R.: The worst yet is to imagine that we can be happy in an selfish way. A selfish happiness is fundamentally dysfunctional. Some imagine that they can build their happiness on the suffering of others, while our happiness must necessarily

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