Meditation and Mind-training The Art of Meditation Posted 10 March 2010 The buddhist monk and philosopher Matthieu Ricard explains how we can train our minds in habits of well-being.
Matthieu Ricard – What Are These Techniques to Train the Mind? 5 of 5 Published on 20 Feb 2012 | 7.10min
Matthieu Ricard – Why Are You Called the Happiest Man in the World? 1 of 5 Published on 19 Feb 2012 | 6.37min